The citrus fruit known as the “king of fruits” contains powerful antioxidants that may help prevent disease. Learn how to use this natural remedy in your kitchen.

Heart Health Properties.

It’s no secret that grapefruit juice contains a lot of vitamin C, but did you know that it also contains other nutrients that help keep your heart healthy? One of these nutrients is limonene, which is found in grapefruit oil. Limonene has been shown to reduce inflammation in the body, which can lead to cardiovascular disease.