Lavender essential oils are known for their calming properties, which makes them an effective remedy for stress, anxiety, and insomnia. They also promote relaxation and aid in sleep.
Lavender oil is also known to help with sleep problems.
Lavender essential oils have been used as a treatment for anxiety, depression, insomnia, and other ailments since ancient times. In fact, the Egyptians were using lavender oil to treat skin disorders more than 3,000 years ago. Today, lavender essential oils are still widely used for these purposes.