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We all have our ways of coping with Monday blues. But the work week keeps getting more and more hectic. So much so that by mid-week there is likely a meltdown of sorts. Deadlines and back-to-back meetings typically lead to a build-up of stress and...

05 August, 2022 /

The first thing you need to know about essential oils is they always come from plants. They are extracted from different parts of the plant - lowers, leaves, twigs and branches, seeds, fruit, cones, bark, wood, root, resin. They are highly volatile compounds that easily...

04 February, 2020 /