Versatility in a bottle, they name is essential oil. Few things in the world seem to have as many wide-ranging uses and benefits as essential oils. They are truly, a gift from the best in nature. Essential oils contain properties that make them highly beneficial...

What today is called ‘aromatherapy’ has indeed existed for centuries. The invention of the process of distilling the essence of certain potent herbs and plants, goes back to ancient India, Egypt, Persia, Greece, and Rome.   Human beings have always relied on herbs and plants for various purposes ranging from nutritional,...

In our first post in the Aromatherapy 101 series, we walked you through how the aromas of essential oils travel through our olfactory system to our sensory systems. Now the most popular method of absorbing these aromas for the longest time used to be to...