"That time of the month" is one of the most dreaded phases for many people because of the discomfort and pain that accompanies menstruation. It's not for nothing that people have variously nicknamed the phenomenon 'the curse' or 'the red badge of courage', 'shark week',...
Versatility in a bottle, they name is essential oil. Few things in the world seem to have as many wide-ranging uses and benefits as essential oils. They are truly, a gift from the best in nature. Essential oils contain properties that make them highly beneficial...
Kitchens are sacred spaces. We pour our time, effort, creativity, and love into them. The least we can do is to ensure that our kitchens are hygienic, safe, and welcoming. In this article we explore how you can use essential oils for different purposes to...
The best way to keep ourselves healthy and fit is by building a strong immunity. Germs, bacteria, and viruses abound all around us. You may have noticed how some people in the same environment fall prey to infections and fall ill, while others do not....
Essential oils are natural oils obtained usually by distillation. They retain the characteristic fragrance, scent, or 'essence' of the plant along with other valuable properties. Aromatherapy commonly employs essential oils because of their various benefits. Several essential oils promote feelings of relaxation and calmness and...
We don't give our sense of smell the credit it deserves. We are able to enjoy our food so much more because of our ability to smell the aromas of the spices. Smells from childhood can magically transport us back in time; while a visit...
What today is called ‘aromatherapy’ has indeed existed for centuries. The invention of the process of distilling the essence of certain potent herbs and plants, goes back to ancient India, Egypt, Persia, Greece, and Rome. Human beings have always relied on herbs and plants for various purposes ranging from nutritional,...