The earth shares a special relationship with the moon and so do the human beings living on it. From time immemorial various cultures have cultivated special rituals to harness and align with the power of the full moon. Read on to learn about essential oils...

We all have our ways of coping with Monday blues. But the work week keeps getting more and more hectic. So much so that by mid-week there is likely a meltdown of sorts. Deadlines and back-to-back meetings typically lead to a build-up of stress and...

"That time of the month" is one of the most dreaded phases for many people because of the discomfort and pain that accompanies menstruation. It's not for nothing that people have variously nicknamed the phenomenon 'the curse' or 'the red badge of courage', 'shark week',...

Versatility in a bottle, they name is essential oil. Few things in the world seem to have as many wide-ranging uses and benefits as essential oils. They are truly, a gift from the best in nature. Essential oils contain properties that make them highly beneficial...

Kitchens are sacred spaces. We pour our time, effort, creativity, and love into them. The least we can do is to ensure that our kitchens are hygienic, safe, and welcoming. In this article we explore how you can use essential oils for different purposes to...

Essential oils are natural oils obtained usually by distillation. They retain the characteristic fragrance, scent, or 'essence' of the plant along with other valuable properties. Aromatherapy commonly employs essential oils because of their various benefits. Several essential oils promote feelings of relaxation and calmness and...

Managing pain is tricky when you don't wish to pop pills. But there is a variety of alternative and natural solutions to relieve pain. And that's where essential oils come in. Essential oils are highly fragrant compounds that we get via the distillation of different plant...

Making your own essential oil blends can be extremely fun and rewarding. But first, read on to understand a little about fragrances and the impact they have on us. Do you know how big a postage stamp is? Well, around the same size is your olfactory lobe,...

Whether you prefer the floral notes of lavender or the more woody sandalwood, essential oils have benefits that go way beyond their amazing fragrances. Essential oil fragrances stimulate the olfactory system (which is the part of the brain connected to smell) and have a calming effect...