The earth shares a special relationship with the moon and so do the human beings living on it. From time immemorial various cultures have cultivated special rituals to harness and align with the power of the full moon. Read on to learn about essential oils...
We all have our ways of coping with Monday blues. But the work week keeps getting more and more hectic. So much so that by mid-week there is likely a meltdown of sorts. Deadlines and back-to-back meetings typically lead to a build-up of stress and...
"That time of the month" is one of the most dreaded phases for many people because of the discomfort and pain that accompanies menstruation. It's not for nothing that people have variously nicknamed the phenomenon 'the curse' or 'the red badge of courage', 'shark week',...
Versatility in a bottle, they name is essential oil. Few things in the world seem to have as many wide-ranging uses and benefits as essential oils. They are truly, a gift from the best in nature. Essential oils contain properties that make them highly beneficial...
Kitchens are sacred spaces. We pour our time, effort, creativity, and love into them. The least we can do is to ensure that our kitchens are hygienic, safe, and welcoming. In this article we explore how you can use essential oils for different purposes to...
The best way to keep ourselves healthy and fit is by building a strong immunity. Germs, bacteria, and viruses abound all around us. You may have noticed how some people in the same environment fall prey to infections and fall ill, while others do not....
Essential oils are natural oils obtained usually by distillation. They retain the characteristic fragrance, scent, or 'essence' of the plant along with other valuable properties. Aromatherapy commonly employs essential oils because of their various benefits. Several essential oils promote feelings of relaxation and calmness and...
As romantic as the season is, the monsoon comes with its own share of problems. The musty smell in the rooms, the rise in the number of mosquitoes and bugs, and flies that hover over food and cause infections are a few. In this article,...
Here are some well-known facts about essential oils. They: heal relieve pain improve mood help with sleep boost immunity tighten and improve skin promote hair growth But that's not all these wonderful plant oils can do for us. They're also excellent additions to natural cleaners, help...
You must have heard the suggestion of dancing your woes away. Well, we’d like to offer another one: smelling your woes away. Aromatherapy uses aromatic essential oils to improve physical and mental well-being. Is it magic? Not really. It’s science. You may not realize it, but a fragrance is more than...