The earth shares a special relationship with the moon and so do the human beings living on it. From time immemorial various cultures have cultivated special rituals to harness and align with the power of the full moon. Read on to learn about essential oils...
The best way to keep ourselves healthy and fit is by building a strong immunity. Germs, bacteria, and viruses abound all around us. You may have noticed how some people in the same environment fall prey to infections and fall ill, while others do not....
If there's one essential oil you would have heard of, it would be lavender. Lavender essential oil is perhaps one of the most popular essential oils. Lavandula angustifolia, is the scientific name of the lavender flower which is native to the Mediterranean and Russia. Not only...
We use essentials oils for some really important purposes: aromatherapy (by breathing in the molecules), home care, skin, and hair care to name a few. It, therefore, makes sense to use essential oils that are pure, natural, and of high quality. If you agree with...
Come September, and we give the Earth a moment's respite because it is Organic September! Ideally, we should all be organic 365 days a year. But 30 days is a good start too. What does it mean to go organic and why should you care? 'Organic' is much...
Increasingly, the world over, people are waking up to the importance of sleep. And today's fast-paced, social-media-ridden existence is adversely impacting the quality of our sleep. When sleep quality suffers, our cognitive and other bodily functions slow down. People experiment with various things to improve the quality...
Making your own essential oil blends can be extremely fun and rewarding. But first, read on to understand a little about fragrances and the impact they have on us. Do you know how big a postage stamp is? Well, around the same size is your olfactory lobe,...
It’s not uncommon to suffer from aches and pains in the colder winter months and as we get older these aches and pains can affect our movement and daily life. ...