The earth shares a special relationship with the moon and so do the human beings living on it. From time immemorial various cultures have cultivated special rituals to harness and align with the power of the full moon. Read on to learn about essential oils...

We all have our ways of coping with Monday blues. But the work week keeps getting more and more hectic. So much so that by mid-week there is likely a meltdown of sorts. Deadlines and back-to-back meetings typically lead to a build-up of stress and...

Our lives today are all about the hustle culture and being hyper productive. The direct consequence of this is stress and accompanying 'lifestyle diseases'. One of the most common complaints is headaches and migraines. In this article we explore how essential oils and aromatherapy can...

"That time of the month" is one of the most dreaded phases for many people because of the discomfort and pain that accompanies menstruation. It's not for nothing that people have variously nicknamed the phenomenon 'the curse' or 'the red badge of courage', 'shark week',...

Kitchens are sacred spaces. We pour our time, effort, creativity, and love into them. The least we can do is to ensure that our kitchens are hygienic, safe, and welcoming. In this article we explore how you can use essential oils for different purposes to...

The best way to keep ourselves healthy and fit is by building a strong immunity. Germs, bacteria, and viruses abound all around us. You may have noticed how some people in the same environment fall prey to infections and fall ill, while others do not....

Essential oils are natural oils obtained usually by distillation. They retain the characteristic fragrance, scent, or 'essence' of the plant along with other valuable properties. Aromatherapy commonly employs essential oils because of their various benefits. Several essential oils promote feelings of relaxation and calmness and...

  Most people have a strong reaction to the rains; they either love them or hate them. Monsoon woes are a real thing though. Some folks complain of frizzy or sticky hair or dry skin. Skin infections and allergies also become common. Mosquitoes and flies buzz...